Just a little secret we had to share Three tips from the amazing hair trichologist Phillip Kingsley on how to get soft shiny hair 1.Pick protein Hair is made of keratin, a form of protein, so don't skimp on protein-packed lean meats, fish, eggs, beans, and low-fat dairy products, Getting plenty of healthy omega-3 fats, which are found in salmon, soybeans, flaxseed oil, and walnuts. Eating these can increase hair's sheen over time 2.If you're a styling-product junkie wh